Body and Soul
For The Mind and Soul
This Weeks Featured Product
About The Skin
The skin has millions of pores, from which constantly flows a stream of poisons from the disintegration of body cells. As we perspire, these dead cells or poisons are left on the skin. As time passes, more and more accumulate there. If the skin is normally active, it takes several days for these dead cells to form a layer, which could be compared to a thin coating of varnish. Unless a person bathes properly and often.
Vegetables, along with fruits, are a wonderful source of vitamins and minerals, and at the same time they are low in calories. One half cup of such vegetables as broccoli, tomatoes, green beans, and carrots, among many others, has only about 25 calories